I’m excited as I’ve started a new community for like minded people, from all over, who enjoy running, walking or hiking. I only just started this group! Feel free to take a look HERE and check out what we are up to and who we are as a group 🙂 Read More
Bill Deering’s real life inspiring story will surely amaze you. This awesome man keeps inspiring and amazing more and more people who follow him, as he generously keeps giving us encouragement from the challenges we may face.
I noticed a girl almost glide past me the other evening when I went for a walk along the beach. She was running with what looked like an effortless motion and I wondered if I’d ever move like that with ease. It was at that moment I realised
The e-book is out! ‘TURN DREAMS INTO REALITY – 9 people who challenged themselves and ran with it!’ Yes, my first e-book that I am very proud and honoured to share with you, as this is a book with some pretty special people in it. This is a inspiring book Read More
When training this last weekend, I promised myself I would do a certain distance and fulfill that commitment. This is a pattern I make all the time, I commit to a challenge each running session before I train, also depending on the type of training, for example; hill reps, interval Read More
The other day I had a funny situation that made me literally STOP. Going to my usual supermarket and getting out of the car and casually strolling along the street I passed a shop that was new to me, so I stopped to look at all the lovely things in Read More
I wasn’t really over thinking what I should or would do next, it came to me after a conversation I had with the amazing Athena, who joined the RDR Team on marathon day and could not stop thanking me for encouraging her to keep going to complete the marathon. But Read More
Words can be a life changing experience for those who hear them, without one knowing that they can change a life. Words have Power! If that sounds all too obscure, let me explain.