Tag Archives: Run Donna Run

baby step method, The steps to get your BIG scary dream!, Run Donna Run, Donna Campisi, The Unlikely Marathoner, Goals

The baby step method to get you to your BIG dream!

I find myself a little hesitant about using the word ‘dream,’ even though I did use it in my eBook titled ‘Turn Dreams Into Reality.’  When I think of dreams, I sometimes have this image in my mind of a person sitting looking up at a cloud above their head Read More

Happy 2017, Run Donna Run, Donna Campisi,

What have you done in 2016?

It’s that time of year again, where most of us think of new resolutions for the coming year and set ourselves goals and promises to keep for the new year ahead, that are bigger and better. But I like to also make time to reflect and be grateful for the Read More

Donna Campisi, Run Donna Run, trip up, never give up, big goals, challenges

Ever stumbled?

The challenges we face when attempting big scary goals always start in our head. You know, the fears, the what ifs, or sometimes even the stumbles along the way. I’m proud to say I’ve helped many to achieve their big scary goals. But still I’ve had that mental game to Read More

Thomas running Melbourne Marathon with Run Donna Run Donna Campisi inspiration

The Mental Game

When training this last weekend, I promised myself I would do a certain distance and fulfill that commitment. This is a pattern I make all the time, I commit to a challenge each running session before I train, also depending on the type of training, for example; hill reps, interval Read More

Meditation Donna Campisi Run Donna Run Blog

Getting in the meditation zone

So I’ve recently decided to commit to meditating once a day, usually in the morning to set myself up for the day and do whatever the voice guides me in to get me in the ‘right’ mind set…hmm?? That is questionable if I really think too much about it, so I Read More

White or Colour Move? Run Donna Run Blog Donna Campisi

Black & White or Colour Movie?

Speaking with children is a delight! They’re curiosity, enthusiasm, honesty are cherishable. Recently I had the opportunity to speak with over 500 students at a primary school where I was asked to be guest speaker at their assembly.

Words have Power Run Donna Run blog Donna Campis

Words Have Power

Words can be a life changing experience for those who hear them, without one knowing that they can change a life. Words have Power! If that sounds all too obscure, let me explain.