Run Donna Run has been around for a few years now and I’ve had many challenges to face in this time, both personally and Run Donna Run related, and I’ve grown so much through these challenges 🙂 Through the whole process of creating a campaign, that started with sharing my Read More
I am super excited to announce the details of my next challenge event! But I need your help to name the event please, but let me explain what it is about first 🙂 (Please note: there are some details left blank, that need to be confirmed). Ok, this is the very last Read More
When training this last weekend, I promised myself I would do a certain distance and fulfill that commitment. This is a pattern I make all the time, I commit to a challenge each running session before I train, also depending on the type of training, for example; hill reps, interval Read More
Last week I wrote about time and dare I say ‘Time Management’ the term we often shy away from, thinking maybe that’s possible for someone who has a Personal Assistant 🙂 It got me thinking about time and goals that I’m
So last week I was set a challenge by a friend…as you know, I love a good challenge! If you take a peek at my last blog; he figuratively slapped me in the face to make a point of my need to keep going, moving forward and make the time Read More
Have you ever gone back in time with thoughts that bring a smile to your face? Or thoughts that may even leave you feeling in a state of agony? Or perhaps the sound of a tune brings back an emotion that captures you in the exact state of feeling and Read More
Announcing my scary goal to you a couple of weeks ago was a very big deal to me! Yes I have made the commitment of writing a book that reveals my true essence, sharing my thoughts and interpretation of my journey!
The other day I had a funny situation that made me literally STOP. Going to my usual supermarket and getting out of the car and casually strolling along the street I passed a shop that was new to me, so I stopped to look at all the lovely things in Read More
I wasn’t really over thinking what I should or would do next, it came to me after a conversation I had with the amazing Athena, who joined the RDR Team on marathon day and could not stop thanking me for encouraging her to keep going to complete the marathon. But Read More
Words can be a life changing experience for those who hear them, without one knowing that they can change a life. Words have Power! If that sounds all too obscure, let me explain.